At our centre (72 North Street, Sudbury)

In this warm, welcoming space we offer:

• Refreshments and the opportunity to build friendships

• Free information, confidential listening, advice/signposting, emotional support, early help with mental health

• Help with completing forms (e.g. around benefits, housing, utilities)

• Craft sessions to help improve wellbeing – knitting/crocheting, glass painting and more

• Calming canine cuddle sessions with therapy dogs

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In the Sudbury community

• ​We can offer self-esteem, anger management and bereavement courses in schools, helping children feel heard and supported at critical times of their lives.

• We also deliver parenting courses to help stressed parents including parents of children with SEN.

 

We’re part of a wider local network of care

• We work alongside Sudbury GPs, counselling services, family services, schools, social services.

• We help people who are waiting for statutory support, or do not meet referral thresholds, or need additional assistance alongside professional care.

• We complement these services rather than replace them, helping to hold people steady and prevent issues from escalating.